Superstorm SUPER Slacker {Munchy Monday}

It's official... I got behind from the chaos of Superstorm Sandy and I officially became a blog slacker. I was stuck out of state, unable to travel home, then when I finally got home I had too much to do. Even worse, in all of the chaos, I have been eating terrible things for days now. Time to get back on track. The gym in our basement (that used to be outside but had to move because the weather is getting too cold) is up and running as of yesterday so I have no excuse.

Since I dislike sandwiches in a major way, I always have loose fruits and vegetables hanging around in my lunch box. I can only eat so many celery sticks and carrots before I need a change. I also happen to love spicy stuff. Not super spicy, but just a little kick. So I threw together this dip for my lunch veggies.

It's a jalapeno ranch dip. 3 ingredients and easy peasy.

1 pack of Hidden Valley Ranch (The powder, found in the regular dressing aisle)
8 oz of Fat Free Sour Cream
1 small can of diced jalapenos

Put all of the ingredients in the blender and let it blend until the jalapenos are diced down into tiny pieces. Refrigerate then serve.

**NOTE: For a "hotter" dip, include the juice from the jalapenos. For a milder dip, drain the juice before putting the jalapenos in. (I drain the juice in a small bowl on the side and then gradually add it until it's perfect for me.)


This dip is ah-mazing with tortilla chips. But if we are being healthy, stick to eating it with veggies. It will keep for quite a while in the refrigerater. It's delicious and not so bad for you. A great alternative to the regular veggie dip and it's also great on tacos!

Add a little kick to your day and try it out!

Have a great monday!